Stress can Improve Your Health

Uncategorized 1 Minute

Doing Positive Health Leadership and practicing paneugenesis by creating interactions so everyone and everything benefits will cause stress because it means you will be doing more. These actions however are beneficial for your health. Learn why from this great TED Presentation by Kelly McGonigal

Kelly McGonigal: How to make stress your friend

 

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Be Well’r,

Craig Becker

Published by bewellr

Researcher and professor in North Carolina. My focus is on the development of positive health and creating a better life for all. I want more to engage in selfish, selfless, synergistic acts which I call practicing paneugenesis. Paneugenesis is creating interactions from which everyone benefits.

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3 thoughts on “Stress can Improve Your Health”

  1. Pingback: Salutogenic Bacteria – Positive Health Leadership
  2. Pingback: Phenotype Plasticity – We Can Shape a Better Future | Positive Health Leadership
  3. Pingback: Mindset Research – Amazing Presentation | Positive Health Leadership

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