John Stewart Discusses “Real Food”

Research has overwhelmingly showed us that eating real food that looks like food, not something from a lab, and are plant strong is best for our health and the health of our planet. To enjoy a better life and to create interactions between you and food so everyone and everything benefits, it is best to eat food that is high in fiber and has a short ingredient list that uses words you can read. In a recent Daily Show episode, John Stewart helps us understand why we need to to be wary of claims in processed foods. Enjoy.

Be Well’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

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