Cowspiracy – The Movie

Cowspiracy provides an important message and you can get the movie for $1 this week. Buy it or gift it!

This is the film that environmental organizations don’t want you to see.

AS EYE-OPENING AS “BLACKFISH” AND AS INSPIRING AS “AN INCONVENIENT TRUTH”, THIS SHOCKING YET HUMOROUS DOCUMENTARY REVEALS THE ABSOLUTELY DEVASTATING ENVIRONMENTAL IMPACT ONE INDUSTRY HAS ON OUR PLANET.

Here are the facts from the movie:

 

Be Well’r,

Craig Becker, PhD

Be selfish, selfless, & synergistic so everyone and everything benefits!

Monsanto & Seed Patent Laws

John Stewart looks at how Monsanto has built there business, enjoy.

http://thedailyshow.cc.com/videos/fbnmj1/monsanto—seed-patent-laws

In another short clip, this video asks another important question about seeds, GMO’s, and government laws.

We need to be active to create the world we want where we can generate comprehensive benefits by creating interactions so everyone and everything benefits.

If you are interested in learning more about Monsanto, below is a documentary about Monsanto and how they created their genetically modified seeds and business.

Be Well’r,

Craig Becker, PhD

Be selfish, selfless, & synergistic so everyone and everything benefits!

Expanding our Senses of Reality

I just listened to David Eagleman’s fantastic TED presentation, Can we create new senses for humans? In this presentation he explains how our brain collects information from our sensory areas, eyes, nose, ears etc. and then our brain uses it to create our picture of reality. He also explains how our picture of reality is very limited because of the small range of reality we are able to perceive. For example we only see part of the visual spectrum and hear only some of sound waves. His work has created ways for us to experience reality in whole new way – it is amazing.

It was seeing this presentation that gave me a new appreciation and understanding of what I presented at The Art & Science of Health Promotion Conference in early April 2015 (see this post). I presented about how to use Prospect Theory (or see Wikipedia here) for health promotion. What I realized is I was describing how using prospect theory would expand our senses of what we can and should do to experience a better life. In the presentation I described how we can use framing, priming, memory manipulation and other techniques to increase the likelihood people would engage in health promoting behavior. Upon reflection, I realize that prospect theory is helping us understand how to access our unconscious to guide and create a better reality. For more information about how our brain works, see previous post, Emotions Drive Actions: Create a Strong Positive Picture.

I look forward to hearing about how you expand our senses to enable us to generate comprehensive benefits by creating interactions so everyone and everything benefits.

Be Well’r,

Craig Becker, PhD

Be selfish, selfless, & synergistic so everyone and everything benefits!

 

2015 Art & Science of Health Promotion Conference

Last week I had the privilege to attend and speak at the Art & Science of Health Promotion Conference, the focus was on”What’s Next for Health Promotion? and What New Approaches Will Produce the Best Outcomes? David Katz presented the opening Keynote and you can access much of what he covered here. Dr. Katz is doing amazing work related to food and activity. While I love and am impressed with David’s work, I wish he would start from an idealized idea of where we can go rather than the problems we must overcome. He even ended by saying, heck I have been doing this for 25 years and it doesn’t seem to be getting much better. To me that is because we must focus on growth and gain and get away from simply attempting to eliminate deficits like I explained in a full lecture here and in a brief explanation here.

Dan Buettner, the National Geographic Fellow and author of Blue Zones and Thrive shared what he has learned that helps people live longer and better. To me a lot of what David and Dan shared was to be sure we eat real, not processed, chemical laden food as often as possible. On the final day, Barbara Fredrickson shared her work related to positive emotions and helped us understand how valuable and important it is to experience positive emotions and how it can help make our lives better.

My presentation as a breakout was, “Application of Prospect Theory for Health Promotion Programming“. In brief, I shared prospect theory by explaining we want to use the best tools available. Prospect Theory was developed by Noble Prize Winning Laureate Daniel Kahneman and the late Amos Tversky. Prospect Theory is unique and valuable in predicting, describing and explaining behavior because it bases information on the value of changes desired. In other words, by making the change more valuable it increases the likelihood of change. Specific techniques I shared include how we affect memory, priming, and framing of situations to highlight the value of change. Prospect Theory has been used effectively to understand behaviors related stock market work and wealth management and I explained how we could effectively use it to improve health promotion efforts. If you are interested, you can access a PDF of the presentation here.

Please contact me if you have any thoughts, questions or requests. I look forward to hearing from you.

Be Well’r,

Craig Becker, PhD

Be selfish, selfless, & synergistic so everyone and everything benefits!

Proactive & Presenteeism are Orwellian

Unknown

In George Orwell’s famous book, 1984, he described actions of Big Brother in a dystopian future. In the future, he showed how words were used in different and misleading ways. In the book it was referred to as Newspeak and now is often referred to as Orwellian. Newspeak was used to mislead people. Examples of Newspeak included having Ministry of Love to oversee torture and brainwashing, a Ministry of Plenty to oversee shortage and famine, a Ministry of Peace to oversee war and atrocity, and a Ministry of Truth to oversee propaganda and historical revisionism. To further confuse people, sayings such as “War is Peace”, “Ignorance is Strength”, and “Freedom is Slavery” were used throughout the text.

The Newspeak used by Orwell in 1984 is now  referred to as Doublespeak and is defined as a way to deliberately disguise, distort, or reverse the meaning of words. Current uses of Doublespeak include euphemisms, or expressions used when something is unpleasant such as using “downsizing” for layoffs. Doublespeak is used to disguise the truth.

To me this has been happening with health and has hurt attempts at improving health. Halbert Dunn in the late 1950’s and 1960’s attempted to rectify the meaning of health which he saw as being understood by most to be the absence of disease with concept of Wellness or positive health. He described the idea of wellness in this linked article “High Level Wellness for Man and Society” and related writings.

Dunn coined the idea of wellness or positive health because health became negative and to be seen then, just as it often is now, as the absence of problems. True health is the PRESENCE OF PHYSICAL, MENTAL AND SOCIAL WELL-BEING as defined in the World Health Organization’s Constitution. Not only is health the presence of physical, mental, and social well-being it is defined to be “NOT MERELY THE ABSENCE OF DISEASE AND INFIRMITY.”
WHO

definition_of_health

WHO REF

To achieve health our focus needs to be on taking actions to create physical, mental and social well-being. Similarly, Tal Ben-ShaHar explained in Happier, happiness must be pursued to be attained. If we do nothing, unhappiness will follow. Just like happiness, if we want health, it must be caused to happen if nothing is done, disease and infirmity are likely. Currently words such as Presenteeism and Proactive and others are used in an Orwellian fashion to suggest a more positive a approach to health. However upon examination it can be seen that these words can be thought of as Orwellian Newspeak or Doublespeak.

Presenteeism has been suggested to be a more positive way to address productivity rather than absenteeism. Of course absenteeism hurts productivity because work cannot be completed when they are not there. According to the October 2004 Harvard Business Review: “Researchers say that presenteeism—the problem of workers’ being on the job but, because of illness or other medical conditions, not fully functioning—can cut individual productivity by one-third or more. In fact, presenteeism appears to be a much costlier problem than its productivity-reducing counterpart, absenteeism. And, unlike absenteeism, presenteeism isn’t always apparent: You know when someone doesn’t show up for work, but you often can’t tell when—or how much—illness or a medical condition is hindering someone’s performance. “Outwardly you look fine,” says Farler, who over the years tried numerous prescription and nonprescription medications for her allergies, with little success. “People don’t see how you feel.” My concern is that while being present should better, presenteeism does not represent something positive or even potential, it is more about what is missing instead of what is present. If we want to create gains to improve health and productivity, our efforts must focus on what we need to do to create what we desire, rather than what should not be done or avoided to prevent what is unwanted.

Being proactive is also Orwellian. Proactive is about doing something before so something bad won’t happen. Isn’t that “prevention”? A more effective suggestions would be to take action to cause something good to happen rather than just avoid something bad. If prevention works, as explained earlier, nothing happens – no problem but neither has desired outcome been achieved. Nothing, or prevention of problems, if done well, is achieved by being proactive – isn’t that Doublespeak?

Lets focus on what we can do to create desired outcomes and worry less about what we must do to eliminate possible problems. I make this suggestion because if we can create desired outcomes, this means we have  overcome or made irrelevant any possible circumstances that would keep it from happening.

I look forward to hearing about how you are working to generate comprehensive benefits by creating interactions so everyone and everything benefits.

Be Well’r,

Craig Becker, PhD

Be selfish, selfless, & synergistic so everyone and everything benefits!

%d bloggers like this: