Eating real food has a profound, pervasive positive impact on personal and planetary health. To me, eating mostly whole plant based foods is a great way to use selfish, selfless, synergy to generate comprehensive improvements and create all good because it creates interactions that benefit everyone and everything.
In this short 10 minute video John Robbins explains many of these benefits from the food revolution he is promoting. I encourage you to listen about how this can lead to a more idealized outcome and a better world for everyone.
Make its Great Weekend.