Quick, Healthy Awesome Snack/Lunch/Meal

Uncategorized 1 Minute

I have had a busy week.  I wanted a quick healthy snack.  Luckily I always have healthy food available.  My solution:

Whole Grain Bread, Tomato, Avocado, Red Onion, Cucumber,  Pepper Sandwich. Just cut them up and put it on a sandwich, great meal.  I guess the BLT is the unhealthy alternative to this great sandwich!

 

Enjoy! When you try it, let me know what you think. Also share any alterations, let me know what you did! Make it a Great Week with Great Food!

—

Choose to Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

If you want to contact me:
Email. BeWellr@gmail.com

Published by bewellr

Researcher and professor in North Carolina. My focus is on the development of positive health and creating a better life for all. I want more to engage in selfish, selfless, synergistic acts which I call practicing paneugenesis. Paneugenesis is creating interactions from which everyone benefits.

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One thought on “Quick, Healthy Awesome Snack/Lunch/Meal”

  1. Pingback: My Effort to Be a Positive Influence | Positive Health Leadership

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