Great Holiday Present for Self

Happy Holidays!  I hope all are making it a great holiday season.  If you are interested in getting yourself a holiday present, I recommend the book I just finished, Recovery Break Through!: Using muscle testing for accelerated recovery and increased performance. I see the Kindle Edition is only $2.99. Either way, I look forward to all of us working together to make 2019 a Great Year.  Happy Holidays and Happy New Year!

Here is the review I posted on GoodReads:

Great book. Not sure I would have believed most of what was written had I not experienced this helpful and valuable therapy. Myself, my wife and kids all have had therapy and it is as good as advertised. To me this is a much more appropriate way of care, being proactive to be better, or well’R as I promote. Approaches, as originally termed by Amory Lovins in 1975 can take a “soft path” or a “hard path”. Lovins explained the “soft path” would be with the natural rhythms of the world, like with renewable energy, and this would not have many detrimental side effects because of its compatibility with nature and our socio-political values. The “hard path”, on the other hand, for energy requires digging ancient sunshine from fossil fuels and burning it with factories and excavation, which we all know has multiple negative impacts on society. His words are prescient and this idea of a soft or hard path can be applied to most issues. In health the “soft path” is called salutogenesis or a health creation and or a health origins approach and the “hard path” is the pathogenesis approach or disease origins, fix the problem approach. The KORE “soft path” approach is important and valuable because despite doing all everything we can to be well, things still happen or as explained by this book, imbalances, and using KORE helps without causing other damaging problems or side-effects. It would be helpful to get this approach more common in America. I encourage all to learn about Dr. Brazier’s KORE Therapy.

For me this is another way to go on offense to create health promotion gains as I discussed in this interviewAdvancing Wellness Interview about Causing Health, and in this articleArticle: Going on Offense to Enable Health Gains Published.

Please share your thoughts on how you will take action to help create a better tomorrow. Lets make it a Great Holiday Season and Make 2019 Great!

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

Contact me at:
Email: BeWellr@gmail.com

Advancing Wellness Interview about Causing Health

I was honored to be interviewed by Mari Ryan, MBA, MHP, CWP of Advancing Wellness. She  is a workplace well-being strategist guiding organizations to create people-centric workplaces. During her career, she has worked with businesses of all sizes from start-ups to global powerhouses such as Microsoft, Morgan Stanley, and Northrup Grumman. She brings a wealth of experience and expertise.

You can access the interview here where she talks to me about how to go on offense to cause health promotion gains.  Enjoy!

Please share your thoughts on how you will take action to help create a better tomorrow.

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

Contact me at:
Email: BeWellr@gmail.com

More about “HOW”…To Create All Good

These are 2 great presentations. Barry Schwartz made a fantastic 2009 TED presentation I encourage you to watch.  It is even more relevant today than it was in 2009.  To me much of what he says is at the heart of Practicing Paneugenesis or generating all good.  The presentation explains what is necessary, possibly precursors to creating pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits.  Enjoy and please write back to share your thoughts.

 

 

This next presentation by Chad Freshman: 100 Solutions to Reverse Global Warming.  As he points out, the ideas associated with “draw down” not only does this reverse our problem, they are solutions from which everyone benefits.  As he state near the end,

But here’s the great thing. We would want to implement these solutions whether or not global warming was even a problem, because they have cascading benefits to human and planetary well-being. Renewable electricity results in clean, abundant access to energy for all. A plant-rich diet, reduced food waste results in a healthy global population with enough food and sustenance.Family planning and educating girls? This is about human rights, about gender equality. This is about economic improvement and the freedom of choice..

In other words, reversing global warming is a by-product of creating all good.  Now that is Practicing Paneugenesis.  Enjoy.

 

 

Please share your thoughts on how you will take action to help create a better tomorrow.

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

Contact me at:
Email: BeWellr@gmail.com