Spooky Simple

The 2021 Halloween Message is about getting things done. To get things done you have to do it. It cannot get much simpler than that. Often we think we have to believe it or understand it to do it, however recent research confirms, we think or believe it after we do it. In other words, according Andrew Huberman’s work

Beliefs do not change our actions, Actions change our beliefs.

Andrew Huberman, PhD – Stanford

The simple message, if you want to get something done – do it. Can it be that simple? I am sure there is more to it, however I know when I implement the 10 Minute rule, which means to just commit to doing something for 10 minutes, I get things done and feel better for it (see Jerry, James & Kelly Help Us Get Things Done).

As I note often, doing things is good for you, selfish and they can be good for others, selfless, and if done right, help everyone and everything. Try it out, engage in pervasive, reciprocal, selfish, selfless, synergistic interactions to generate comprehensive benefits. Those actions will provide information to support the belief that you are a good person and part of the solution.

Thank you for what you do and please share the beneficial actions you take so we can learn from your successes.


Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!


Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

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