I was honored that Sydnii Robinson Co-authored this post with me. Thank you, Sydnii.
Complaining begets more complaints. Anger begets more anger. And optimism begets more optimism.
Simon Sinek
As Simon Sinek suggests, what we do creates more of what we have done. In other words, “Good begets Good”. Evidence suggests that if we work to become the best version of ourselves possible, this will generate good for all. This runs counter to many of our efforts. It seems we are always trying to solve problems. For instance, we want to “End violence,”; “Stop Inactivity,”; or “Stop eating Fat”. While these actions may be morally correct, they do not create what we want.
Ending violence cannot give us what we want, love and caring. Love and caring, however, have the potential to “crowd out” violence as it creates the reality we desire. Stopping what shouldn’t be done does not and cannot cause what can be done. It may provide room to do the right thing, but doing the right thing takes courageous effort and action. For example, we cannot end procrastination unless we do something.
As a personal example, I have had back trouble every 6 months or so. Then we finally realized my legs are different sizes, only a 1 cm difference. This slight difference altered my walk and caused severe back and hip pain. It is all connected.
When I first got the small lift for my shoe, it felt like I had someone else’s legs – they felt strange and uncoordinated. Not doing anything, of course, would mean it would continue to feel strange. However, with walking and attempts at running, my legs are beginning to feel normal again. As noted by Deming’s Appreciation for a System, General Equilibrium Theory, Risk Homeostasis Theory, Zoobiquity, and so much more, when we change anything, we change everything. As John Muir, founder of the Sierra Club, noted:
“When one tugs at a single thing in nature, he finds it is attached to the rest of the world.”
John Muir. All things in the universe are interrelated.
An Exception?
I believed ending bad cannot cause good. However, after I saw Seaspiracy, I thought there was an exception. The recommendation in Seaspiracy is “…to stop eating fish” to end ocean fishing. The logic seems sound. If we stop eating fish, the demand for fish will stop. After demand decreases, because it is a connected system, the lack of demand will end ocean animal agriculture. However, upon reflection, that was too simple. Either way, I strongly recommend you watch Seaspiracy if you have not seen it yet (the trailer is below – it is on Netflix).
To me, one of the most fascinating and enlightening facts in the movie was the role fish and their excrement play in managing both carbon and the health of coral reefs. We have heard warming is hurting the coral, but we haven’t heard that healthy coral reefs require more fish, and the bonus is that more fish also will capture and store more carbon as they enhance the health of coral reefs. Please share what you find most fascinating in the movie.
Another impactful takeaway from Seaspiracy was that deep-sea fishing, called bottom trawling, causes an estimated 3.9 BILLION acres of seafloor deforestation per year. This means sea floor trawling is way more destructive than land deforestation, estimated to be 25 million acres per year. Despite its immense damage, it is not seen by satellites or by people living near it because it is underwater. It is alarming and certainly justifies the “stop eating fish” recommendation. Can some experts share their knowledge about this information and data to confirm these concerns?
Deprivation Never Works
It seems obvious; however, the recommendation to “stop eating fish” is too simple. As the Losada Line, Kahneman & Tversky’s Loss Aversion, and Gottmans work with marriage documents, we need more good, not just less bad to ignite action. Not only will people feel deprived, making it unlikely for the action to continue, but research also demonstrates that unless we provide people with a better alternative, doing without, such as doing without seafood, will not take hold. On top of that, the proclamation that we should not eat fish will add guilt when seafood is eaten, and this will lower life quality of life.
What do we do?
To do something that can make a difference in this interconnected world, take action to become the best version of yourself by eating whole plant foods. As noted in the movie by James Cameron, Game Changers, plant based nutrition is the necessary ingredient for athletes and people to perform and think their best. The action recommended to be our best in Game Changes means we don’t eat fish.
In other words, eating plant based nutrition to become the best version of ourselves is also what will be best for the world and will also help solve the problem of animal agriculture.
Wonderful Example
Brad Lancaster provides a great example of how to do good that begets more good as a “Water Harvester”. I encourage you to watch as he shows how doing good begets more good.
Eating Our Way to Extinction
I also recommend you watch Eating Our Way to Extinction. It does a good job of documenting our situation and supports actions we can take to help us become the best version of ourselves. The actions recommended in this movie will also benefit everyone and everything.
I live to make my life as good as possible, and doing so helps me become a better version of myself. What I find rewarding is that my actions to improve myself generate comprehensive improvements. These improvements also lead to net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions from which everyone and everything benefits, which is paneugenesis or creating all good. This post shares more ways to become a better version of yourself that will also make a positive contribution. What more could we ask for?
Please share how you make your contribution so we can learn from your actions, and also share how you integrate this idea into your life. I look forward to hearing from you. Thank you.
BeWell’r,
Craig Becker & Sydnii Robinson
Be selfish, selfless, & synergistic so everyone and everything benefits!
#SelfishSelflessSynergy
Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com
Positive Health Leadership 
One thought on “Becoming our Best Is Best”