Trust but Verify

Hurricane “Ian” ravaged Florida and the east coast in September, 2022. Some were fatally trapped because they stayed in their houses when the storm hit land. Although most would “trust” weather forecasts, they could not “verify” it would be that bad until it was too late. That is often the issue, timing delays our ability to “verify”.

“Trust but verify” became famous, according to Wikipedia, when Ronald Reagan used it during nuclear disarmament talks with the Soviet Union. Ironically, at least according to Wikipedia, it is a Russian Proverb. This saying has become relevant in my life, can be related to actions with hurricane Ian, and may be beneficial to your life.

At least for me, it seems the universe can talk to me. This time it was about the Russian proverb, “Trust but verify”. Of course it only became relevant because I also had read Malcom Gladwell’s provocative 2019 book, “Talking to Strangers“.

Talking to Strangers

Transparency, Understanding

Gladwell’s book was very enlightening (I recommend the book and summary). WIth research, “Talking to Strangers“, in Gladwell’s trademark neutral method, documents how we are good at understanding others when they act as expected, but bad at discerning the truth when they do not act as we think they should. He even suggests it could be because of the “Friends” effect. In the sitcom “Friends”, the actors emotions, expressions and actions are all consistent and support what they will do.

In “Friends”, if they are smiling, they are happy, if they are trying to cheat or trick someone, they act suspicious. In real life, that is not always the case, only sometimes are we transparent such that our actions match our intentions. Gladwell explains the “Friend’s” effect to Jimmy Kimmel at about 2 minutes in the interview below. He also summarizes so much more. I strongly encourage you to listen to this 8 minute interview and read his book.

To demonstrate this conundrum, Gladwell documents other experiences in the book. One story discusses how Penn State’s University President, Graham B. Spanier, was fired for endangering children when Jerry Sandusky was found guilty of child abuse. He contrasts this to parents who were in the room when Larry Nassar abused their kids and yet they were not thought to be negligent. Life is ambiguous…

Default to Truth

Gladwell suggests and suspects this happens because people will automatically default to truth, or believe what is best, when people are acting as expected. In other words, we default to “Trust”. It is hard not to and it takes extreme risk and difficulty to go against the tide when others trust. The second part of the proverb, “Verify”, is what we should do but it is complicated by timing and effort.

This is a proverb because we want colleagues and supervisors to think the best of us, or to Trust us. Think how horrible it would be if people automatically assumed the worst in each situation. In other words we should “Trust”. If we didn’t trust, Gladwell seems to justifiably suggests without implicit trust the world would be a less desirable place for us all.

Verification takes extra effort and those steps may also cause us to find out things we do not want to know. This happened in the pandemic when people stole funds as highlighted in this NYTimes Daily Podcast, Why Was Pandemic Fraud So Easy?

During the pandemic, an enormous amount of money — about $5 trillion in total — was spent to help support the newly unemployed and to prop up the U.S. economy while it was forced into suspension. But the funds came with few strings and minimal oversight. The result: one of the largest frauds in American history, with billions of dollars stolen by thousands of people. Guest: David A. Fahrenthold, an investigative reporter for The New York Times, focused on nonprofits.

Summary of 9/27/2022 NYTimes Daily Podcast

It got Personal…

Recently, I did not adequately “Verify”. The “Friends” effect impacted me. I didn’t adequately verify people because I could not imagine why a group I was working with would not be telling the truth. Unfortunately my “default to truth” and failure to adequately “verify” has slowed and damaged progress on plans I had to Practice Paneugenesis on a much bigger level.

Though this this attempt to “Optimize the process” did not work, I am finding a better way to reach my idealized outcome so we can generate comprehensive improvements by being nudged to create pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefit.

We want to provide people with a GPS for life that will nudge them to efficiently use resources such that they lead a fulfilling, regenerative life that will also create regenerative communities. This BeWell’r Web will work like a forests mycelium in roots of plants and trees that enables plants to be healthier through efficient use of the forests resources.

This function of nature through the root network in a forest was dubbed to be the “Wood Wide Web” by “Nature”(August, 1997). The “Wood Wide Web” is a communication network that shares information through its fungi with all in the forest about how to best use its resources so the forest can thrive. The video below shares the vision for our BeWell’r Web that will help create healthier people and thriving communities:

What do you think? Please share your thoughts.

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Going in Circles is Better?

We often think that going in circles means we are not making progress, however, although it is not perfect, going in circles around roundabouts is a better solution. Like the idea of a circular economy, these circles provide personal and planetary benefits: How roundabouts improve traffic safety and lower carbon emissions

Although roundabouts only mean less pollution, less gas burned, and less accidents – the more good about roundabouts is that they enable faster transportation as they completely eliminate the need for traffic lights. Here is the story about roundabouts in Carmel, Indiana:

While my goal is to generate comprehensive improvements by creating net-positive, pervasive reciprocal selfish selfless synergistic interactions – roundabouts seem like a move in the right direction. What do you think? Please share your thoughts

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Humans are Part of the Zoo

I recently read the excellent book, Zoobiquity: The Astonishing Connection Between Human and Animal Health by Barbara Natterson-Horowitz, MD, & Kathryn Bowers.

by Barbara Natterson-Horowitz, MD, & Kathryn Bowers

The book was fascinating to me because it highlighted and made clear why We are Just Talking Apes and how There is Only US, There is no Them as I attempted to suggest previously. I loved Zoobiquity because it documented how similar all living things are on earth and that “we should be looking at the overlap rather than the differences” between species due to our shared ancestry.

I was fascinated as they demonstrated how other animals also have foresight, regret, shame guilt, love and revenge. These are things I thought I saw in our dogs, but I thought I was anthropomorphizing their behaviors. I guess I was not.

Similarities

Examples of similarities in the book included how all animals, like humans can Faint when scared. This led to a better explanation of our instincts that are generally only described as Fight or Flight. A true description of our reactions is “Fight, Flight, or Faint” when startled. As they documented, faking death, like when we Faint, had survival benefits and may be why it lasted through our evolution.

I thought most interesting was how they showed some behaviors that many attribute to bad character, also exist in the animal kingdom. For instance, there is a section that describes eating disorders in the animal kingdom that mirror humans eating disorders. (see Intriguing links between animal behavior and anorexia nervosa by Treasure, Janet & Owen, John) Other behaviors such as homosexuality, trans sex and even sex between species exists in other animals meaning it evolved for a survival reason and is still in our DNA.

In other examples they document the proliferation of STDs in the animal kingdom. After all, they don’t have antibiotics or any type of protection. In another similarity, they document how teenage animals act similar to human teenagers. The similarity relates to their behaviors. As explained, teenage brains don’t register danger as adults do and this may be why they take what seems to be “stupid” or unwise actions. They however explain, “These risky behaviors can encourage encounters with threats and competitions that may hurt them but actually end up being helpful for success later in life.” They even suggest that it may be more dangerous when adolescents don’t take risks than if they do. If risks are avoided, they are not prepared for life.

Overall, these many comparisons and similarities indicate that what happens are not necessarily flaws or problems of humans, it is hard wired into us. These actions are just part of our shared DNA, those actions however can also be influenced by our environment.

Sex, Drugs, &…

They also showed how animals in the wild sometimes get hooked on drugs, who knew? They also explained that animals have varied sex drives, high or low, and some animals even use some of the same techniques to attract mates as can be seen in humans. It was amazing to learn. They even suggest that an “Orgasm is not the byproduct of sex, it is the bait from erotic ancestry” that enables, or supports reproduction.

There were some unpleasant things in the book. A disturbing section explained humans believed animals did not feel. This existed until fairly recently — though some still believe this, especially about fish. Humans had the false belief that animals could not feel because we could not understand how they thought. Animals react differently to pain, some withdraw rather than vocalize it, at least that we can hear. They relate this to how many thought even babies did not feel pain up until the 1980s.

The authors discussion of pleasure and then drugs was also enlightening. They explained how pleasure and rewards initiated behaviors that helped us survive and negative emotions altered behaviors when survival was threatened. They then relate this to drugs by explaining people become addicted because drugs can falsely signal we are doing something beneficial to our fitness that helps our survival. They also provide an enlightening discussion about how this relates to and feeds addictions.

Nature or Nurture??

An insightful point they demonstrated was that it is not a Nature or Nurture answer, but a dance between each. As was explained, Nature & Nurture are not a divide but rather an endless feedback loop of information that enables adaptation. For example, they document that animals, like humans, can get fat when there is an abundance of food and no predators. They also document animals, like humans, will consume processed foods to their detriment because of the false signals created by these ultra-processed foods.

Overall, again and again, from drugs, to sex, to relationships, they document how these are issues for all in the animal kingdom, not just for humans. It had a copyright of 2012 however it is very current. The most current part was how it seems to have led to the development of the new World Health Organizations initiative, “One Health”.

WHO One Health

According to the WHO Website:

What is ‘One Health’?

‘One Health’ is an approach to designing and implementing programmes, policies, legislation and research in which multiple sectors communicate and work together to achieve better public health outcomes.

The areas of work in which a One Health approach is particularly relevant include food safety, the control of zoonoses (diseases that can spread between animals and humans, such as flu, rabies and Rift Valley Fever), and combatting antibiotic resistance (when bacteria change after being exposed to antibiotics and become more difficult to treat)..

Why do we need a One Health approach?

Many of the same microbes infect animals and humans, as they share the eco-systems they live in. Efforts by just one sector cannot prevent or eliminate the problem. For instance, rabies in humans is effectively prevented only by targeting the animal source of the virus (for example, by vaccinating dogs).

Information on influenza viruses circulating in animals is crucial to the selection of viruses for human vaccines for potential influenza pandemics. Drug-resistant microbes can be transmitted between animals and humans through direct contact between animals and humans or through contaminated food, so to effectively contain it, a well-coordinated approach in humans and in animals is required.

We can Do More

One Health is a great start, however it seems to only focus on how we can better avoid, treat and or prevent problems. In my view it does not put enough emphasis on how health is created and improved.

From my reading it became even more vital to work towards generating comprehensive improvements by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and EVERYTHING benefits. All living things are connected and the aim of all living things must be to live in a way that makes life more livable.

Natterson-Horowitz & Bowers seem to agree, at the end, they explain:

The fate of our world health doesn’t depend solely on how we humans fare, rather it will be determined by how ALL patients  on the planet live, grow, get sick and heal.

Natterson-Horowitz & Bowers in “Zoobiquity”

Let’s create all good, we can’t wait for people or animals to become patients, we must proactively work to make life more livable and better for all.

BeWellr,

Craig M. Becker, PhD

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.

Contact me: BeWellr@gmail.com

Multiple Green$ Benefits

More green is usually good.

  • Greens in the form of vegetables are good for our health
  • Green behavior is regenerative or at least better and can help everyone and everything
  • Green in form of money can be good and helpful

This post is about how all 3 of these benefits will accrue from this simple action.

Many of us eat greens as spinach, lettuce, kale, mustard greens etc. While these greens are good for us, taste good and are delicious, they do not stay fresh long. Composting old greens is better because in time they turn into useful soil, but it still wastes money.

A Better Idea

We found a more useful solution. When our greens start to go bad, we put them into the blender and then freeze them. As frozen small pieces of greens, they are easy to add to a smoothy.

My bag of chopped greens and a scooper to add to a smoothie

We keep freezing old greens simple. When ours greens start to go bad we put the old greens in the blender with a little bit of water, if necessary, and mix. After the leaves are chopped, we place those leaves in a bag and put them in the freezer. I also put a scooper in that bag so I can easily scoop out a helping for my smoothie.

I really like doing this in the summer because I find Smoothies to be great summer snacks They are refreshing, cool and also provide a healthy serving of vegetables. If you are interested in more techniques, this page, How to Freeze Spinach, shares more options.

Multiple Benefits

This simple technique provides multiple benefits:

  • We eat more greens by including them in our now tastier and more filling smoothies
  • Environmental benefits are less trips to the store and less food waste
  • We save money by not having to buy greens or other ingredients for smoothies

Overall, chopping and freezing greens is a great, all good way to generate comprehensive improvements. Freezing older greens creates a net-positive, pervasive, reciprocal, selfish, selfless, synergistic benefits from which everyone and everything benefits.

Please share how you generate comprehensive improvements so everyone and everything can benefit.

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Its the Environment Stu*?#!

“It’s the economy stu**#?!” was a famous catch phrase when Clinton ran for president and in a book by Paul Begala about George W. Bush’s presidency. As the title states, “It Still the Economy, Stupid”.

book by Paul Begala

This idea seemed to catch on because the economy seemed to be instrumental in peoples lives. Most people cared about the economy because they thought the state of the economy would have an impact on their lives.

Research continues to document that the things around us, such as the economy, greatly impact what we do and what we think. From a more general perspective, it’s not the economy, it’s the environment that is most influential.

Social Cognitive theory (also referred to as Social Learning Theory) explains how thoughts (cognitions), behaviors, and the environment continually influence one another. As any one of these factors changes, so do the others. Therefore, when we alter the environment, our thoughts and behaviors will also change, reciprocally. It is what is referred to as reciprocal determinism. If you are interested in learning more, you can watch this short video.

The power of the environment drives many recommendations. The simplest recommendation is to have healthy food in your house, prepared, and it will more likely be the food you eat. This simple point was driven home for me when I saw how we changed our home environment for our new puppy. For some reason he liked to play with our bolt cap covers on the bottom of the toilet (see pictures). To solve the problem, we put out toys and removed the bolt cap covers. He now plays with better toys and we don’t have a problem. All of this happened by “simply” changing the environment. How can you change your environment to get the outcomes you desire?

Simplicity, however is sometimes overrated, there is always more than one causal factor and this alone make simplicity incomplete. Still, Einstein was a fan,

“Everything should be made as simple as possible, but not simpler.”

Albert Einstein

For a great discussion on simplicity I recommend Steven Dubner & Angela Duckworth’s “No Stupid Questions“, podcast episode #104, “How Simple Is Too Simple?

Creating an Environment to Get Desired Outcomes

Preparing healthy food and having it available in my home generates a health promoting environment that makes health more likely. Making healthy food available is a time multiplier (see Be Fruitful and Multiply – Time That is…) I find myself, upon reflection, using time multiplier options all the time. Many actions, that take time initially, can create an environment more likely to generate desirable outcomes. For instance my wife and I share the notes App on our iPhones. It took time to set up, however now whenever we run low on things, or need to get something, we put it on our shared list and we are more likely to get and have things in our environment that we need. In this way, our digital environment helps our home environment.

Idea from this post: Design your environment to make your desired outcomes more likely. The environment enables or inhibits desired outcomes. Though it will take some work initially to create the environment you want, the time spent creating that desirable environment, will save your time – as Rory Vader explains, it is a Time Multiplier.

Behaviors Become Habits

It is important ot remember that any action taken sets the foundation for a habit. (see What We Do Without Thinking, Sharing “Atomic Habits” Wisdom from James Clear … and more. The environment we live in determine if engaging in that behavior will be easy or more difficult. Understanding this means we should design your environment to make desired behaviors easier so a better life can take care of itself because as behaviors become habits, it will be what we do without thinking. Habits are also great time savers, or time multipliers.

Please share how you design you environment to generate comprehensive benefits by enabling more net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits.

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Measuring for Benefits

Prevention benefits mean nothing bad happens, it does not necessarily create more good. By definition, it will just get us back to where we were before. Of course this is good, at least not worse, but why not create better? Time and again we look for errors that could have been eliminated, suggesting less errors is higher quality. Unfortunately, less errors only mean things are less bad than they could have been, not truly better. To me that type of thinking sets the bar too low.

Dr. Deming often explained it doesn’t make sense to focus on getting better at things we shouldn’t be doing in the first place. Inspecting at the end of an assembly line, he would explain, could not produce higher quality products, it could only catch errors. Quality management meant focusing on doing all the steps better, through informed decisions made possible with process behavior charts. Process behavior charts also enabled better connection between the steps so all could be done better. It matters more how things work together than how anything works independently. A continually improved process is far more effective than an improved ability to find errors at the end.

Isn’t searching for and finding errors what we usually do. We measure for errors rather than showing what could be. I thought of this as I listened to the June 3, 2022 NYTime Daily Podcast, “The Cost of Haiti’s Freedom“. I encourage you to listen here.

Shocking Information

It wasn’t so much about what they lost that sparked my interest, but later in the podcast the information they calculated about what good could have been created. If rather than paying the “double debt” back to France, Haiti could have invested in themselves and could have had a thriving island of educated citizens who would have had a better opportunity to live up to their potential and contribute. Nothing says it would have happened, but it could have…

It seems this linked Mother Goose and Grim comic strip, posted the same day as this post was attempting to make the same point. How much better can that camel perform??

As was explained in the NYTimes Daily podcast, at about minute 12, Haiti paid France $560 million dollars. Then they said, if that money had stayed in Haiti, it would be worth $21 billion dollars to Haiti which could have been used for schools and roads. That was in raw dollars, according to calculations by economists, they determined that it could have been worth $115 billion dollars if the money was used wisely. They explained that this was the opportunity cost of the money that went to France. In other words, it is what Haiti could have been – a country with electricity, water, schools and health care.

Magical Thinking…

They suggested that it was magical thinking. Is it magical thinking, or is it seeing a future that we want to create and then working to make it so? According to John List in his 2022 book, “The Voltage Effect: how to make good ideas Great and Great Ideas Scale“, this type of thinking is what was the best chess players do. They use backward induction to figure out how to create the best outcome. Is that magical thinking? No – it is backward induction or Prospective Hindsight (see Use Prospective Hindsight to Create a Better Tomorrow) It is what is used by everyone who creates better outcomes than what currently exists. It is also what I suggest we do with the Paneugenesis Process by first creating an Idealized Outcome, an outcome that cannot be now, but could be if we redesign reality to make it so.

John List explained, this evolved from Zermelos Theorem. According to what is posted on Wikipedia, backward induction is:

…is a process of reasoning backward in time. It is used to analyse and solve extensive form games of perfect information. This method analyses the game starting at the end, and then works backwards to reach the beginning. In the process, backward induction determines the best strategy for the player that made the last move. Then the ultimate strategy is determined for the next-to last moving player of the game. The process is repeated again determining the best action for every point in the game has been found. Therefore, backward induction determines the Nash equilibrium of every subgame in the original game.[5]

As explained on Wikipedia

Using Backward Induction for Benefits

Although life does not allow perfect information, shouldn’t all of us use backward induction to determine our next move? My point, in simplistic form. If we want to improve, we must start with what we want, i.e. a regenerative world, not just a sustainable one (see Getting Better as We Fix What we Broke).

We can live a lifestyle that not only makes our lives better by living it, by eating a plant strong diet, by being active with friends and family, building our minds be cooperating, and by learning and creating new methods to generate comprehensive improvements through the creation of net-positive, pervasive, reciprocal, selfish, selfless, synergistic benefits so everyone and everything benefits. This is the Practice of Paneuegenesis.

This can be made more likely by measuring for benefits, rather than problems to avoid. Dream of a better future not possible now, an Idealized Outcome seen through Prospective Hindsight. Then use backward induction to figure out how to create that desired reality. It will be exciting work to generate and contribute toward creating a better world for everyone and everything. Please share how you are using the same strategy the best chess players use, backward induction, to create a desired outcome that helps generate comprehensive improvements.

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Insight Powered by Nature

As I took out my compost this morning, I noticed more growth under a tree my wife had me clear last week. I didn’t want it to become a big problem so I pulled these small growths out before they got established. As I pulled out these small plants, I found that the roots were long and they were all connected. Wait a minute???

These connected roots meant that these plants were cooperating to be stronger, it was not survival of the fittest – it was survival of the most cooperative. This brought home many of the lessons I have posted about nature. Including Tree’s to Nuts to People – ALL Connected SuperCooperators, Strategic Alliances are Powerful, Mimic Mother Nature to Create a New Political Party, Deserts to Garden – Helping Nature Generate All Good, Standing on Natures Shoulders, What goes down, must go up?, Trees & Forests Can Help Us!?, More Trees, More Benefits, and many more.

We, us homo sapiens, the human race, are nature, (We are Just Talking Apes) shouldn’t we act like nature? It seems we can trace our successes to when we collaborate like the late Ray Anderson demonstrated at Interface where he boosted profits as he made life better for everyone and everything (see We Must Make It Better – Saving the Planet not Enough!, Did we give up? Hospice for Earth? We Need Better! and others) and we can trace our problems of waste and environmental degradation to times when we fail to act like nature. Acting like nature means we should make life more livable for everyone and everything, which also means we are living a good, vitality generating life. Personal and planetary health are connected, interdependent and necessary.

According to my weeding this morning, nature seems to be telling us, LOUD and CLEAR, we are stronger when we cooperate and work together. Being strong means finding things we can cooperate on and using that part to create a connection from which we can grow strong together. To me this means, to generate the comprehensive benefits we all desire, we must create net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions from which everyone and everything benefits.

For much of my career I had been trying to push this positive agenda with intermittent partnerships. I now have a great team of advisors and collaborators and the progress has accelerated tremendously. Like the plants I picked this morning, my experiences have demonstrated I am stronger when I cooperate with others. Please share how you found a way to collaborate and how that has made you stronger. I look forward to hearing from you.

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Positive Adds Good

We need to reinvigorate what it means to have something positive happen. Having something positive happen means something good happens that would not be present otherwise. A good feeling, a good deed, making others happy, developing new skills and abilities. Making new connections to others with similar interests or better yet with people that have different interests. Learning something new, and so much more.

Unfortunately, many now associate positive to mean something bad does not happen. It can’t just mean something bad does not happen. That sets the bar way too low. We must do better and we should strive to do and be better.

This idea was captured by Patrick McDonnell’s May 18, 2022 Mutts comic here. Please take a look. For me a positive means to generate comprehensive improvements by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits. Please share how you generate something positive.

Lets reinvigorate what positive means by causing things to be better for everyone and everything than they could be otherwise.

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

An All Good Simple Clean Up

38,973 Bar Of Soap Stock Photos, Pictures & Royalty-Free Images - iStock

In baseball, the 4th hitter in the line up is called the clean-up hitter. The clean-up hitter is often one of the best hitters on the team. Most coaches adhere to the idea that the first 3 hitters in the lineup will be those with high on-base percentage so the fourth hitter, can “clean up” those runners on base and score runs. The hope is doing this will mean the team will not waste any opportunities to score due to the higher probability of the clean-up hitter “hitting” them in.

Clean-ups are generally good things. It means we don’t leave a mess or leave waste. In nature, there is no waste. Natures functions such that all living things: animals, plants, human and Gaia (Earth) function in ways that make life more livable for everyone and everything. Nature is not survival of the fittest but of the most cooperative and adaptive (see Tree’s to Nuts to People – ALL Connected SuperCooperators, Strategic Alliances are Powerful, Survival of the Fittest Misleading and others).

With this in mind, we human beings, who are a part of nature, should do what we can to make life more livable for everyone and everything. At this stage of our development, we really need to be living regenerative lifestyles to repair the damage we have done (see Getting Better as We Fix What we Broke, Fixing Problems is Inefficient, Ineffective & Insufficient, More than a “Whack a Mole” Life and others).

Of course life is already busy, nobody needs more responsibilities so this is a simplifying suggestion that provides multiple benefits and is a time multiplier (see Be Fruitful and Multiply – Time That is…. As Einstein explained,

Here is the suggestion or recommendation, when we clean up, use bar soap. Yes there are body washes, shampoo, conditioners, and more, but they are all soap. With regard to the lasting impact of soap, it is generally considered negligible because it breaks down quickly. However “…although the impact of soap itself is supposedly next to nothing, the packaging can actually make a difference, according to Conservation.” Logically, bar soap has less packaging, is lighter to transport, easier to store and has less disposal issues since it does not come in a plastic bottle. See more here.

Overall, in a civil of society we should be clean, however these efforts should not harm or harm other forms of life. Using bar soap helps us be in line with nature, is simple, eliminates complexity, a key driver of quality improvement as espoused by Dr. W. Edward Deming, and therefore can improve our lives and that of everyone and everything else.

It is almost like being a clean-up hitter, using bar soap makes life better, enables us to save money and also helps us contribute toward making life more livable. In other words, using bar soap is a way to create all good, or is a way to practice paneugenesis because it generates comprehensive improvements from a net-positive, pervasive, reciprocal, selfish, selfless, synergistic interaction from which everyone and everything benefits. Please share your thoughts!

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

“Finance adds No value”

I recently listened to the April 2022 Deming Institute podcast, “In Their Own Words”, entitled and linked: Kevin Cahill’s Reflections on Dr. Deming and the Deming Institute (April 2022). Andrew Stotz hosted. Andrew Stotz is an awarded, successful financial analyst.

Mr. Stotz indicated how Deming’s work had impacted his thinking and career. Deming also provides a solid basis for all I do with health. His ideas about continual improvement of the process so the product takes care of itself and systems appreciation are at the basis of all I have done. Personal and planetary health are interconnected and as we continually improve the lifestyle process with an understanding of how it impacts everyone and everything – we can achieve the desirable aim of regenerative communities by living regenerative lifestyles. You will see Dr. Deming mentioned often in multiple posts on this blog and he has also been a basis for many of my peer reviewed published articles.

The part that caught my attention in the recent Deming institute podcast was when Andrew Stotz, despite being a financial analyst, said, “Finance adds no value” He went on to explian:

“Finance adds no value….Ultimately it’s the products and the service, and finance is a support function just as human resources… it’s when finance starts being the head of the business that you get into trouble…Never make the right finance decision over the right business decision.”

Andrew Stotz

This may be a stretch, however, to me his statement that finances cannot provide value is similar to how I have adopted what I learned from Dr. Deming. As I have noted, Prevention Can’t Work and Problems are Irrelevant! if improvement is the goal. He even states, good finances are a by-product, and cannot be the aim, just as research has shown prevention is the by-product of good health, not its aim. Prevention and problem solving only stop bad things from happening but do not make things better than where we were before the problem occurred. We could not get healthy after COVID occurred, we had to create a better life first and the protection against COVID from good health was a beneficial by-product. Those without co-morbidities have done better.

Mr. Stotz comments about finances by explaining that money desires should not drive actions, because earning money is the necessary result or by-product. These ideas were outlined in this post, Money Is a Lagging Not a Leading Indicator which demonstrated that

Money must follow, it cannot lead.

Businesses, as Kevin Cahill explains, often want to just seem to be keeping up so they go with the new management fads or “the flavor of the month” rather than maintaining a constant aim. As he notes, this does not work out well, especially over the long term. This linked 4/24/2022 Close to Home comic humorously captures this idea about just doing something because it is a current idea.

Mr. Cahill then provides a great example of the outcomes from a focus on value or money when he contrasts Apple and Enron. One company was guided by financial statements while the other was guided by providing value. Apple, which he cites from Walter Isaacson’s book, Steve Jobs, says Apple had the aim or mission to create “insanely great products”. In contrast, the now defunct Enron’s mission was to make more money. The result: Apple is worth a trillion dollars and Enron went bankrupt.

In looking back, I realized I have cited Steve Jobs and things he has done almost as often as I have cited Dr. Deming. To me both provide great examples of how we can help generate comprehensive improvements by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits.

I hope you listen to the Deming podcast and that it motivates you to study Deming’s methods. Deming was my inspiration and it has helped me a lot in my career. Please share what you learn and how you implement his ideas to benefit everyone and everything so “everybody wins” as Dr. Deming used to say!

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Why bother?

Prevention is taking effort to do things so something that doesn’t exist now, may not exist in the future. Why bother? How do we know it might happen in the first place? This happens when people attempt to prevent diseases such as diabetes. Why bother to only prevent? If we bother to cause more good by generating more physical, social and mental well-being, we get more good while also simultaneously making it more like we prevent the bad outcome.

In a similar way, my smart neighbor has a great perspective. He is confused about why people bother to spend energy to fight things that don’t exist, such as fighting to outlaw Critical Race Theory from the curriculum when it is not being taught. Why bother?

I thought about this idea and why people bother to use unneeded effort when I watched John Stewart‘s good Climate Change The Problem episode on Apple TV .

The issue that caught my attention on this episode was when they said recycling was created by fossil fuel companies to put the blame on us. They also said that we cannot fix the problem of climate change by recycling more. Why bother? to bring this up.

Of course recycling cannot fix problems created, but doing so means we do not cause more bad and add to the issue. Recycling is also the minimum of what we should be doing. We are nature and nature produces no waste, why should we? (see: Standing on Natures Shoulders and Did we give up? Hospice for Earth? We Need Better! and many more)

Recycling, actually upcycling, as developed by McDonough and Braungart for their book Upcycle is what we should do (see: Concept: Create More Good, Not Just Less Bad).

That is we should not use things once and leave them worse but leave them better after getting good use. This way we generate more good, not just less bad. Ideas for upcycling are provided at Upcycling: 20 of The Best Examples We’ve Seen, Top 10 Upcycling Ideas, and many more internet sites including in the video below, 35 Ways to Upcycle Everything Around You.

Why bother? Bother because doing things this way means we can feel good for doing good as we help generate comprehensive improvements by creating net-positive, pervasive, reciprocal, selfish selfless, synergistic interactions that benefit everyone and everything. Nature does this, see Oceans Generate More Good, Deserts to Garden – Helping Nature Generate All Good,What goes down, must go up? and more.

I look forward to hearing why & how you bother.

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Updated: Push we needed?!?

Can any good come from the unprovoked war by Russia on Ukraine? If we take the big view, maybe it is the push we needed to do what we should have done years ago. We should have transitioned to clean energy over the last 40 years, rather than stay dependent on fascist regimes that sell us oil. As Thomas Friedman suggested in his April 10, 2022 article, How Do We Deal With a Superpower Led by a War Criminal? he recommended we should “…double down on ending our addiction to oil, Putin’s main source of income…”

Many other recent articles also seem to agree we should move to clean energy, see: NYTimes: What the Ukraine War Means for the Future of Climate Change, LA Times: One way to combat Russia? Move faster on clean energy, NYTimes: What Putin’s war could mean for fossil fuels, the Guardian: Could Ukraine war help end west’s reliance on hydrocarbons? and many more good articles. At the end of your post, I linked quoted and linkedThomas Friedman’s March 29, 2022 NYTimes article, “How to Defeat Putin and Save the Planet emphasizing our need to follow this push to generate comprehensive benefits. I encourage you to read his article.

Another article on the topic was published in The New Yorker by Bill McKibben, This Earth Day, We Could Be Helping the Environment—and Ukraine. As he explains,

“…It is, for instance, widely acknowledged at this point that Russia’s invasion of Ukraine is financed by fossil fuel, and that Putin is exploiting his control of Europe’s oil and gas to wage it. … Electrifying your home one machine at a time is today’s Victory Garden—a thing you can do to fight tyranny, inflation, and runaway emissions…Yet we’ve been asked to do none of these things. ”

Moving to clean energy will be better for the people, workers, animals, plants and the environment. It will mean more jobs, cleaner air, and less sickness. It will also enable people to engage in actions that will be selfish, selfless or synergistic. Will we finally speed toward a new, clean energy system? Should this new system include nuclear energy>?

Nuclear Energy

I was a no to nuclear energy prior to learning more. James Lovelock, the father of Gaia, which evolved into Earth Systems Science, strongly endorses the use of nuclear energy. He explains that it has gotten bad press due to the development of super powerful, life ending, nuclear weapons. As he notes, the power of these weapons alone should document the potential or nuclear power.

While I am certainly not an expert, I trust James Lovelock. He also recommends, in his 2006 book, Revenge of Gaia: Earth’s Climate in Crisis and the Fate of Humanity to read Nuclear Renaissance: Technologies and Policies for the Future of Nuclear Power (c) 2005 by William Nuttall and the 1999 book, Transforming Electricity: The Coming Generation of Change by Walt Patterson to learn more about nuclear energy.

Overall he recommends nuclear energy for these simple reasons, and more:

  1. Nuclear energy from fission or fusion is significantly more dense and more powerful than fossil fuels as is demonstrated by the power of nuclear bombs.
  2. Waste from nuclear energy is two million times less than what is generated by burning fossil fuels, for the same quantity of energy.
  3. Nuclear waste can be buried in forests, where it will HELP, not hurt trees or animals. Nuclear energy is, after all, what powers the sun.
  4. Although we cannot see carbon dioxide, fossil fuel waste causes incalculable problems sickness and climate change

These facts suggest nuclear energy at least needs another look. We should think again (see “Think Again” Very Helpful Book) Might the quick transition to clean energy be a possible benefit from this horrible war being perpetrated by Putin? Should Nuclear power, as recommended by James Lovelock, be part of the mix?

Along with many throughout the world, we are emphasizing that moving toward clean energy should be a way to move forward to generate comprehensive benefits by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits. Right now Russia helps power Europe.

This may be our best hope and opportunity to practice paneugenesis so we generate all good as we experience #SelfishSelflessSynergy benefits. I look forward to hearing your thoughts…what do you think? Did this help you “think again”?

March 29, 2022 NYTimes Thomas Friedman’s column suggests this must PUSH US and it can be “How to Defeat Putin and Save the Planet

As he explains, we can do many things to reduce our use of fossil fuels such as speeding the transition to renewables with legislation and even reducing the speed limit. He emphasizes that we must do this because….

“As long as we’re addicted to oil, we are always going to be begging someone, usually a bad guy, to move the price up or down, because we alone are not masters of our own fate….This has got to stop. Yes, there needs to be a transition phase, during which we will continue to use oil, gas and coal. We can’t go cold turkey. But let’s vow to double the pace of that transition — not double down on fossil fuels.

Thomas Friedman – NYTimes, March 29, 2022

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Its Go Time: The Meteors Coming

As made clear in “Don’t Look Up“, the recent Netflix movie, we do not have time to debate, It is Go Time. The movie is a great analogy of current times and a cry for critical thinking and action.

It requires reflection and optimism that we can make a difference. We also must believe our action can make a difference. As Israel Zangwill reflected:

“Take from me the hope that I can change the future, and you will send me mad.”

Israel Zangwill, English dramatist (1864-1926).

Daily news seems to express concerns that it could be too late, including in this recent Washington Post article:

Satellite images show the Amazon rainforest is hurtling toward a ‘tipping point’

Of course, what option is there? The ONLY option is to do good, feel good for doing good and be regenerative, not just sustainable. Review of the interconnected world clearly demonstrates, the world wants to regenerate. The awesome thing is that the only way we can save ourselves is also the best way to create the best life for everyone and everything. We all benefit from generating comprehensive improvements when we are creating net positive, selfish, selfless, synergistic interactions so everyone and everything benefits.

Nature does this, in all ways, including with the “Wood Wide Web”, where roots distribute resources most efficiently so trees make up a healthy and vibrant interdependent forest. The trees don’t fight for survival, they share to create overall success. That is how nature works.

We are nature, we can do this. We want to do this, well most of us, look at how the world is helping the Ukrainians and sharing resources. For more examples of how this works, see What goes down, must go up?, Survival of the Fittest Misleading, Strategic Alliances are Powerful, Trees & Forests Can Help Us!?, Tree’s to Nuts to People – ALL Connected SuperCooperators and many more. Please share how you are creating comprehensive benefits.

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Oceans Generate More Good

It seems like we are waiting and then trying to fix things after we broke them. Of course this is important, such as “KEEPING HEARTS HEALTHY: Study of radiation exposure during cancer treatment may mitigate subsequent heart disease”. However this focus may cause us to miss or overlook solutions right in front of us that make things better today AND prevent problems tomorrow. See Turn the F%@#ing Ship Around!

Our oceans are amazing and we can help them generate more good, not just less bad. Helping oceans generate more good is a way to Practice Paneugenesis by generating comprehensive improvements. We can do better than just rid the ocean of plastic and or oil or stop overfishing.

While these issues are important, it may be even more valuable to help the ocean be more good. Oceans can grow food, such as from fast growing kelp, it can also provide parks. It also can provide energy from wind and waves. At the same time, underwater mangroves, oysters and other underwater vegetation buffer storms, generate more air to breathe, provide underwater homes for creatures that also clean the ocean as it captures and buries carbon – all to make life more livable.

Overall, nature, of which we are a part, functions to make life more livable. As James Lovelock explains with Gaia, our living earth works hard to allow life to prosper. Our oceans provide a powerful example of the important role all life plays on earth. Our oceans can generate comprehensive improvements by creating net-positive, selfish, selfless, synergistic interactions so everyone and everything benefits. To help improve life, our motivation can be to make life better – now and in the future, not just to prevent problems .

Our oceans enable every other breath we take as it also helps regulate our temperature so we can live comfortably. For a more clear understanding how we can help the ocean Practice Paneugenesis and help it create all good, I recommend you listen to Susan Ruffo’s powerful 9 minute TED presentation, “The Oceans’s Ingenious Climate Solutions” .

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

What goes down, must go up?

Suzanne Simard amazed the world when she revealed the Wood Wide Web, which is the interconnected web of roots under the forest that nourishes, shares, and makes possible a healthy forest ( see Strategic Alliances are Powerful and Trees & Forests Can Help Us!?) in her book  “Finding the Mother Tree: Discovering the Wisdom of the Forest“. I was reminded of the miracles performed down below a forest by mother nature when I learned about what is up in a forest. This Radiolab podcast, Forests on Forests, explains about Tree Canopies and their life building, supporting and enabling properties.

Radiolab is fantastic. In this podcast, From Tree to Shining Tree, they explain that previously tree canopies were pretty much completely ignored by science. Mother Nature continues to amaze. As they described, “It was as if researchers said collectively, ‘It’s just going to be empty up there, and we’ve got our hands full studying the trees down here! So why bother?!’ But then, around the mid-1980s, a few ecologists around the world got curious and started making their way up into the treetops using any means necessary (ropes, cranes, hot air dirigibles) to document all they could find. It didn’t take long for them to realize not only was the forest canopy not empty, it was absolutely filled to the brim with life. You’ve heard of treehouses? How about tree gardens?!” In other words, all of life on earth exists to make life more livable. 

This RadioLab podcast explains about the secret powers of these sky gardens from ecologist Korena Mafune, and we follow Nalini Nadkarni as she makes a ground-breaking discovery that changes how we understand not just what is below in the forest, but also what is up. 

They acknowledge that they learned about the magical world of the canopy from this beautiful video from Michael Werner, Joe Hanson, and the PBS Overview team. It features Korena Mafune’s research up in the treetops, as well as the people who have dedicated their lives to saving what’s left of the old growth forests. I highly recommend checking it out! 

Thoughout the podcast they referred to Dr. Simard’s wonderful work and the previous podcast they had done about her work, From Tree to Shining Tree. I strongly encourage you listen to their podcast done with Dr. Simard in 2016. Their Radiolab podcast was before her 2021 book, Finding the Mother Tree: Discovering the Wisdom of the Forest and it is a great stand alone presentation and also an excellent complement to her book because it seemed to hightlight additional areas of information that were not stressed in her book.

Overall, I continue to be amazed at how well nature, by default, generates comprehensive improvements to make life more livable for all by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits. We are part of nature, meaning we should have living styles that also make life more livable for everyone and everything. Please share how you create all good by practicing paneugenesis with selfish, selfless, synergy.

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com