An All Good Simple Clean Up

38,973 Bar Of Soap Stock Photos, Pictures & Royalty-Free Images - iStock

In baseball, the 4th hitter in the line up is called the clean-up hitter. The clean-up hitter is often one of the best hitters on the team. Most coaches adhere to the idea that the first 3 hitters in the lineup will be those with high on-base percentage so the fourth hitter, can “clean up” those runners on base and score runs. The hope is doing this will mean the team will not waste any opportunities to score due to the higher probability of the clean-up hitter “hitting” them in.

Clean-ups are generally good things. It means we don’t leave a mess or leave waste. In nature, there is no waste. Natures functions such that all living things: animals, plants, human and Gaia (Earth) function in ways that make life more livable for everyone and everything. Nature is not survival of the fittest but of the most cooperative and adaptive (see Tree’s to Nuts to People – ALL Connected SuperCooperators, Strategic Alliances are Powerful, Survival of the Fittest Misleading and others).

With this in mind, we human beings, who are a part of nature, should do what we can to make life more livable for everyone and everything. At this stage of our development, we really need to be living regenerative lifestyles to repair the damage we have done (see Getting Better as We Fix What we Broke, Fixing Problems is Inefficient, Ineffective & Insufficient, More than a “Whack a Mole” Life and others).

Of course life is already busy, nobody needs more responsibilities so this is a simplifying suggestion that provides multiple benefits and is a time multiplier (see Be Fruitful and Multiply – Time That is…. As Einstein explained,

Here is the suggestion or recommendation, when we clean up, use bar soap. Yes there are body washes, shampoo, conditioners, and more, but they are all soap. With regard to the lasting impact of soap, it is generally considered negligible because it breaks down quickly. However “…although the impact of soap itself is supposedly next to nothing, the packaging can actually make a difference, according to Conservation.” Logically, bar soap has less packaging, is lighter to transport, easier to store and has less disposal issues since it does not come in a plastic bottle. See more here.

Overall, in a civil of society we should be clean, however these efforts should not harm or harm other forms of life. Using bar soap helps us be in line with nature, is simple, eliminates complexity, a key driver of quality improvement as espoused by Dr. W. Edward Deming, and therefore can improve our lives and that of everyone and everything else.

It is almost like being a clean-up hitter, using bar soap makes life better, enables us to save money and also helps us contribute toward making life more livable. In other words, using bar soap is a way to create all good, or is a way to practice paneugenesis because it generates comprehensive improvements from a net-positive, pervasive, reciprocal, selfish, selfless, synergistic interaction from which everyone and everything benefits. Please share your thoughts!

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Accelerating Forward Faster

COVID has changed us forever. Never did we believe a virus could change our society as dramatically as it has. COVID has caused us to quickly move even faster than we thought possible. Unfortunately, in some ways we could be accelerating forward faster.

Our justified fear of the spread of the virus and problems associated with COVID has overly emphasized prevention by crowding out the promotion and improvement of health BEYOND the absence of disease. We can be and do better. Improved well-being amplifies the power of prevention. Prevention has been wonderful, but as I noted earlier, Prevention Can’t Work and Problems are Irrelevant! or at least it is insufficient when health improvement is our objective. Positive health amplifies prevention so we can accelerate forward faster.

Health is the PRESENCE Of WELL-BEING, it is not the absence of problems. Think about it, you feel good and have joy when you do things that make you feel good and or do good. Avoidance can only lead to temporary relief, not well-being.

Well being is caused by interactively developing physically, mentally and socially through conscious actions. Prevention efforts keep us from doing things. The BEST WAY TO PREVENT PROBLEMS is to be as healthy as possible. Prevention is a by-product of improved well-being. Study after study shows those engaged in health causing behaviors and thoughts in multiple dimensions, which my studies have labeled as social, emotional, intellectual, spiritual, physical, vocational and environmental, benefit with improved well-being and higher life satisfaction due to the cumulative effect of these multiple well-being enhancing actions. There is no magic bullet.

To be able to prevent bad things, we must be strong mentally, physically and socially resulting from the development of those assets. Prevention, if taken alone, encourages us to isolate and become stagnant. Only when we take action can we get healthier and stronger. If you are interested and have time, I detail this in this Creating Better presentation.

Exponential growth

Another factor related to our difficulty, as Michael Lewis describes in The Premonition: A Pandemic Story, is from our problem understanding exponential growth which explains the rate a virus can spread. After all, isn’t it hard to believe a penny doubled every day for just 30 days would amount to over $5 million dollars? Even crazier, folding a typical piece of paper 50 times would end up being over 7 million miles long???? HUH?

Of course this is hard to believe, see the videos below that attempt to help us grasp the concept of exponential growth:

Exponential Growth:

Overall, we should be taking actions to enhance our well-being which will amplify our ability to prevent problems as a by-product of improved well-being. In other words, we can accelerate forward faster and experience better well-being with a side of prevention. This future will happen when we work to generate comprehensive improvements by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions from which everyone and everything benefits. Please share how you make your life better do everyone and everything benefits!

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

“Finance adds No value”

I recently listened to the April 2022 Deming Institute podcast, “In Their Own Words”, entitled and linked: Kevin Cahill’s Reflections on Dr. Deming and the Deming Institute (April 2022). Andrew Stotz hosted. Andrew Stotz is an awarded, successful financial analyst.

Mr. Stotz indicated how Deming’s work had impacted his thinking and career. Deming also provides a solid basis for all I do with health. His ideas about continual improvement of the process so the product takes care of itself and systems appreciation are at the basis of all I have done. Personal and planetary health are interconnected and as we continually improve the lifestyle process with an understanding of how it impacts everyone and everything – we can achieve the desirable aim of regenerative communities by living regenerative lifestyles. You will see Dr. Deming mentioned often in multiple posts on this blog and he has also been a basis for many of my peer reviewed published articles.

The part that caught my attention in the recent Deming institute podcast was when Andrew Stotz, despite being a financial analyst, said, “Finance adds no value” He went on to explian:

“Finance adds no value….Ultimately it’s the products and the service, and finance is a support function just as human resources… it’s when finance starts being the head of the business that you get into trouble…Never make the right finance decision over the right business decision.”

Andrew Stotz

This may be a stretch, however, to me his statement that finances cannot provide value is similar to how I have adopted what I learned from Dr. Deming. As I have noted, Prevention Can’t Work and Problems are Irrelevant! if improvement is the goal. He even states, good finances are a by-product, and cannot be the aim, just as research has shown prevention is the by-product of good health, not its aim. Prevention and problem solving only stop bad things from happening but do not make things better than where we were before the problem occurred. We could not get healthy after COVID occurred, we had to create a better life first and the protection against COVID from good health was a beneficial by-product. Those without co-morbidities have done better.

Mr. Stotz comments about finances by explaining that money desires should not drive actions, because earning money is the necessary result or by-product. These ideas were outlined in this post, Money Is a Lagging Not a Leading Indicator which demonstrated that

Money must follow, it cannot lead.

Businesses, as Kevin Cahill explains, often want to just seem to be keeping up so they go with the new management fads or “the flavor of the month” rather than maintaining a constant aim. As he notes, this does not work out well, especially over the long term. This linked 4/24/2022 Close to Home comic humorously captures this idea about just doing something because it is a current idea.

Mr. Cahill then provides a great example of the outcomes from a focus on value or money when he contrasts Apple and Enron. One company was guided by financial statements while the other was guided by providing value. Apple, which he cites from Walter Isaacson’s book, Steve Jobs, says Apple had the aim or mission to create “insanely great products”. In contrast, the now defunct Enron’s mission was to make more money. The result: Apple is worth a trillion dollars and Enron went bankrupt.

In looking back, I realized I have cited Steve Jobs and things he has done almost as often as I have cited Dr. Deming. To me both provide great examples of how we can help generate comprehensive improvements by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits.

I hope you listen to the Deming podcast and that it motivates you to study Deming’s methods. Deming was my inspiration and it has helped me a lot in my career. Please share what you learn and how you implement his ideas to benefit everyone and everything so “everybody wins” as Dr. Deming used to say!

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Science is Our Only Way Forward

I am concerned. I am afraid some will stop reading when they read the first sentence in the next paragraph. Please keep reading and share your thoughts with me with a comment or email. Please know we don’t have to agree on everything to know that we are partners in our quest toward creating a better tomorrow. Lets work together!

I am atheist. I want to be agnostic but I can’t. I came to this after my unfortunate car accident where my three friends, the driver and the 2 other passengers were killed. It was awful, though my brain injury has saved me from remembering most of it. All in the car were 17 or younger.

 I was left in a coma and with a traumatic brain injury. The brain injury caused me to lose all I had known previously. As a senior in High School, I went from taking calculus at the local university to figuring how to even put homework on a sheet of paper and doctors recommending my parents not send me to college because they didn’t think I could handle it. Thank you mom & dad for helping me succeed. Dad retaught me how to add and subtract and they both helped me learn and so much more. Most importantly, they helped me remember how to love, care and also function in life, independently.

When I returned to school, after 6 months, at 17 years of age, I was obviously a different person. I went from being  competent 17 year old that had started on the baseball team, won All-American swimming honors, had friends, including a girlfriend who was a captain of the cheerleading squad, and who was ranked #1 academically in my school, to becoming a scared, unsure confused teenager. It was therefore quite a change of my circumstances.

As I recovered, obviously I was not able to clearly think until I regained my abilities. It was a slow process. As I recovered I questioned everything. I wondered a lot about fairness and why me. I also wondered, among many things, about religion. A lot of it started after reading Harold Kushner’s wonderful book, “When Bad Things Happen to Good People”. Notice it does not say “why” but “when”, even though for me it did provide a why. Since it is when, most can relate to what is presented in the book since I know most of us are good people. I strongly recommend all read his book.

Another memorable answer to some of my questions about the religion and belief in God came from one of Jonathan Haidt’s books, “The Happiness Hypothesis”. In the text he explained, on page 72, Evil bedevils religion. He asked, what he seemed to learn from Boyer, if God is all good and all powerful, how can evil exist? If God allows evil to flourish, does it mean God is not all good? Also if God struggles against  evil and does not win, does it mean God is not all powerful

Book Boyer, 2001. Religion Explained: Evolutionary history of religious thought

Some more information to ponder from Freedom from Religion Foundation:

Freethought of the Day

EPICURUS (QUOTE)

“The gods can either take away evil from the world and will not, or, being willing to do so cannot; or they neither can nor will, or lastly, they are able and willing.“If they have the will to remove evil and cannot, then they are not omnipotent. If they can but will not, then they are not benevolent. If they are neither able nor willing, they are neither omnipotent nor benevolent.“Lastly, if they are both able and willing to annihilate evil, why does it exist?”

Greek philosopher Epicurus (341-270 B.C.E.), Aphorisms

© Freedom From Religion Foundation.


Logic disproves all-merciful God


Atheism is rooted in scientific logic. And logic proves beyond question — more so in our present global situation— that a supernatural, all-merciful, all-powerful father-creator cannot exist.”

James Haught

What do you think?Progress toward a better tomorrow will require critical thinking, kindness, forgiveness and hard work. Science provides us with the best model to use, however we also must remember science is not perfect and requires us to always seek better answers.

I see our best path forward as one where we all work generating comprehensive improvements by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits. We cannot wait or hope for a supernatural miracle, we must work to cause good. Can you think of a better approach?

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Its Go Time: The Meteors Coming

As made clear in “Don’t Look Up“, the recent Netflix movie, we do not have time to debate, It is Go Time. The movie is a great analogy of current times and a cry for critical thinking and action.

It requires reflection and optimism that we can make a difference. We also must believe our action can make a difference. As Israel Zangwill reflected:

“Take from me the hope that I can change the future, and you will send me mad.”

Israel Zangwill, English dramatist (1864-1926).

Daily news seems to express concerns that it could be too late, including in this recent Washington Post article:

Satellite images show the Amazon rainforest is hurtling toward a ‘tipping point’

Of course, what option is there? The ONLY option is to do good, feel good for doing good and be regenerative, not just sustainable. Review of the interconnected world clearly demonstrates, the world wants to regenerate. The awesome thing is that the only way we can save ourselves is also the best way to create the best life for everyone and everything. We all benefit from generating comprehensive improvements when we are creating net positive, selfish, selfless, synergistic interactions so everyone and everything benefits.

Nature does this, in all ways, including with the “Wood Wide Web”, where roots distribute resources most efficiently so trees make up a healthy and vibrant interdependent forest. The trees don’t fight for survival, they share to create overall success. That is how nature works.

We are nature, we can do this. We want to do this, well most of us, look at how the world is helping the Ukrainians and sharing resources. For more examples of how this works, see What goes down, must go up?, Survival of the Fittest Misleading, Strategic Alliances are Powerful, Trees & Forests Can Help Us!?, Tree’s to Nuts to People – ALL Connected SuperCooperators and many more. Please share how you are creating comprehensive benefits.

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Do people want to be healthy?

A recent discussion with a respected colleague brought this, “Do people want to be healthy?”, question to mind. We then realized it was a complicated question. Of course people do not want to be sick, mainly because it means they cannot accomplish anything they desire, but this doesn’t mean they want to be healthy. Health is not an end goal, as the World Health Organization and most acknowledge, health is an enabling resource, not an end result.

From an employer perspective it seems pretty clear. Of course they want healthy employees, but not for health reasons, they desire healthy employees because they want dedicated, passionate, creative, and productive employees. Without health, none of those outcomes are likely. Health makes desired goals possible, but it does not achieve those goals. Health is the latent or hidden, underlying construct of all we want in life. Without health, very little is possible.

“Knowing is not enough; we must apply. Willing is not enough; we must do.”

Johann Wolfgang von Goethe

Peoples conscious actions also seem to suggest they do not want health – or at least health is not what they prioritize. People will stay up late, eat unhealthy foods, skip exercise, or resort to other substances they know are not health enhancing to accomplish other goals. Even so, people will almost always say their health is important and they want to be healthy. Why then do our actions and the goal of health not match? Could the prioritization of other things be why people often give up their goals shortly after New Years?

According to Dr. Wendy Wood’s convincing scientific work, much of this can be explained by habits. As she explains, habits are what people do when they are not thinking, so they are not conscious actions. As most of us know, intentions help us feel good but don’t allow much to be accomplished.

She outlines these important findings in her work and in her book, Good Habits, Bad Habits. As she documents, habits are the actions we take when not thinking. Therefore when we are rushed late or thinking of other things, we resort to our usual, not desired or intended behaviors.

Hardcover Good Habits, Bad Habits: The Science of Making Positive Changes That Stick Book
by Wendy Wood, PhD ©2019

How Can Health Be a Priority?

For health to be a priority, we probably should focus on what people want to achieve more so than health. Most people want to thrive. Does that mean we should focus on thriving? Probably not, thriving cannot be achieved directly, it is the result of meaningful work, fulfilling relationships, meaning, belonging, purpose and much more. The focus therefore, to achieve thriving, has to be on generating meaningful work, building stronger relationships, finding common purpose, and contributing to meaningful goals.

Health, therefore, is not achieved directly, it is the by-product of a good life. Wait, isn’t that backward? It is like Shawn Achor explains in the THE HAPPINESS ADVANTAGE: THE SEVEN PRINCIPLES OF POSITIVE PSYCHOLOGY THAT FUEL SUCCESS AND PERFORMANCE AT WORK. I also recommend you watch Achor’s wonderful 10 minute TED Presentation: “The Happiness Advantage: Linking Positive Brains to Performance

Maybe this means Obliquity is how we get health. Obliquity suggests complex goals, such as health, are best achieved indirectly. In other words, indirect methods provide a better chance for health and also for reaching achieving what is desired.

Quality Management

Quality management endorses similar ideas. They note you cannot create quality with inspection at the end, quality must be created by continually by improving the processes. Inspection can’t create quality anymore then scales manage our weights or checkups produce health. Desired outcomes must be caused to happen through processes that lead to the precursors of those desired outcomes.

As noted previously, James Clear supports this idea when he explains…

“Friendship happens on the way to something else If you “try to meet new people” it feels weird and forced. The more you aim for friendship, the more it eludes you. But if you aim to learn or achieve something with others, friendship happens naturally during the shared pursuit.”

James Clear 9-9-2021 Newsletter

The idea of Paneugenesis, or the generation of comprehensive improvements by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits may be an effective way to get what we desire as it also produces benefits for others and our environment. Please share your thoughts….

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Ethics are a Minimum

This post is a thought exercise that I hope encourages you to think about how to build better processes. In other words, it is also how we can spread more love and caring this Valentines Day.

As I taught about ethics in class I realized we can’t have low or high ethics, either we have ethics or we don’t. Actions are either ethical, or they are illegal, inappropriate or not desired. Ethics are not a high bar, they are the minimum. Ethics are a low bar for a civilized society.

We need ethics codes because it shows the users, customers and professionals that there are expectations. There is an ethical code in Health Education, however the ethical code not only sets up expectations, it also provides a framework on how to improve. The ethics code requires health educators to continually get more education and to use that knowledge to improve methods used in the profession.

Are ethics Yes or No?

Even though ethics seem to be black and white, either we have them or we don’t. It also seems ethics are a low bar, however I am continually reminded that being ethical can get complicated. Workers who must keep a job to support their families may be required to sell a number of drinks or tanning sessions for example to keep their job even if they know it is wrong. This situation makes it difficult to do what they know is right.

The difficulty of doing what is right was demonstrated by Stanley Milgram’s experiments that were used to try to understand how good people could have participated in the Holocaust. This video explains how and why people may sometimes not do what they know is right…

Ethic WERE complicated

I was reminded again that ethics can be complicated when I listened to the NYTimes Daily Podcast: Who Else Its Culpable int eh George Floyd’s Death? In this podcast it explains that although the fellow officers wanted to do what was right, the situation made it very hard.

How can we improve?

What do you think? It seems there are rarely bad people, but bad systems. Continually improving processes can help generate comprehensive benefits by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic benefits so everyone and everything benefits.

What system or process improvement could help make life better for all while it also prevents another George Floyd like experience? I am interested in hearing your ideas, please share.

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

What goes down, must go up?

Suzanne Simard amazed the world when she revealed the Wood Wide Web, which is the interconnected web of roots under the forest that nourishes, shares, and makes possible a healthy forest ( see Strategic Alliances are Powerful and Trees & Forests Can Help Us!?) in her book  “Finding the Mother Tree: Discovering the Wisdom of the Forest“. I was reminded of the miracles performed down below a forest by mother nature when I learned about what is up in a forest. This Radiolab podcast, Forests on Forests, explains about Tree Canopies and their life building, supporting and enabling properties.

Radiolab is fantastic. In this podcast, From Tree to Shining Tree, they explain that previously tree canopies were pretty much completely ignored by science. Mother Nature continues to amaze. As they described, “It was as if researchers said collectively, ‘It’s just going to be empty up there, and we’ve got our hands full studying the trees down here! So why bother?!’ But then, around the mid-1980s, a few ecologists around the world got curious and started making their way up into the treetops using any means necessary (ropes, cranes, hot air dirigibles) to document all they could find. It didn’t take long for them to realize not only was the forest canopy not empty, it was absolutely filled to the brim with life. You’ve heard of treehouses? How about tree gardens?!” In other words, all of life on earth exists to make life more livable. 

This RadioLab podcast explains about the secret powers of these sky gardens from ecologist Korena Mafune, and we follow Nalini Nadkarni as she makes a ground-breaking discovery that changes how we understand not just what is below in the forest, but also what is up. 

They acknowledge that they learned about the magical world of the canopy from this beautiful video from Michael Werner, Joe Hanson, and the PBS Overview team. It features Korena Mafune’s research up in the treetops, as well as the people who have dedicated their lives to saving what’s left of the old growth forests. I highly recommend checking it out! 

Thoughout the podcast they referred to Dr. Simard’s wonderful work and the previous podcast they had done about her work, From Tree to Shining Tree. I strongly encourage you listen to their podcast done with Dr. Simard in 2016. Their Radiolab podcast was before her 2021 book, Finding the Mother Tree: Discovering the Wisdom of the Forest and it is a great stand alone presentation and also an excellent complement to her book because it seemed to hightlight additional areas of information that were not stressed in her book.

Overall, I continue to be amazed at how well nature, by default, generates comprehensive improvements to make life more livable for all by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits. We are part of nature, meaning we should have living styles that also make life more livable for everyone and everything. Please share how you create all good by practicing paneugenesis with selfish, selfless, synergy.

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Put a Cork in It

My wife an I attended a presentation by Frank Hyman, the Liberated Gardner that was sponsored by the Pitt County Agriculture Center in Greenville, NC. It was very good. He had many helpful ideas about how to garden for good, organically and by using what you have. He discussed ideas about how to collect water in barrels to use, even how to collect extra water from your air conditioner, the benefits of using soaker hoses, and how to get better use of mulch.

An interesting mulching idea we learned was that growing herbs, such as rosemary, from the Mediterranean should not use normal compost, as we had, but gravel compost because they evolved in a dry environment. Normal compost keeps them too damp and explains why we had not been able to grow herbs very well. Gravel compost keeps the herbs from being moist or being overwatered. Using gravel compost also means watering can be done monthly.

He also explained how to use 2 inches of mulch from leftover leaves and other materials we normally send the landfill. This saves us money and improves the planet by not sending excess garbage to the landfill where it will rot and produce methane, besides the fossil fuels burned to transport to the landfill.

All of his ideas were ways to generate comprehensive improvements because they created net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions with the environment from which everyone and everything will benefit.

One of his most interesting ideas was how he used leftover wine corks as a compost (as explained in the video and picture below.

Wine cork compost for tree

His presentation beneficial things that are easy to do and good for everyone and everything. He said he was a “lazy” gardener, but not really lazy it was his way of describing that he did not want to spend too much time working and more time enjoying his garden and the food it produces. I encourage you to review his material and attend one of his sessions if you can, it was very helpful.

Please share any gardening tips you have so we all can benefit! Thank you.

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

“Think Again” Very Helpful Book

Front Cover

Adam Grants book, “Think Again: The power of knowing what you don’t know” is a very good and helpful book. Especially for the current times. As James Lovelock exclaimed,

“We live at a time when emotions and feelings count more than the truth and there is a vast ignorance of science.”

James Lovelock (in Revenge of the Gaia)

For some reason, I did not think I wanted to read Grants book, however, I am now glad was able to “think again”and read it. As we all aware, sometimes we become stuck in our beliefs and are hesitant to rethink because we are afraid it can make us look bad.

The book helped me learn to embrace confusion and to be excited when I found contradictory information. It also helped me rethink about “Rethinking” and it enabled me to realize that when I discover thoughts could be better, it was a good to change my thoughts. This was one of the best things I got from the book.

The ideas in this book also resonated with me because I remember I had heard about how one of my hero’s, the management guru Dr. W. Edwards Deming would regularly “think again” about his successful ideas. Even though he was highly successful, he never wavered from rethinking his ideas and update them so was able to continually improve.

The podcast,“I Make No Apologies for Learning” by Ron Moen and Cliff Norman for the Deming Institute document and demonstrate how Deming would continually think again about his work. The podcast is based on the response he would provide when people noticed his message had changed and evolved after he would “Think again” and learn. He wanted all to yearn to learn so they could think better. I encourage you to listen to this podcast.

   Artwork for Ron Moen and Cliff Norman of Associates in Process Improvement (API) - "I Make No Apologies for Learning"

“I Make No Apologies for Learning”

Ron Moen and and Cliff Norman Podcast

In the podcast they explained that Deming was not always easily accepted because he challenged peoples core beliefs and inspired them to think again. However, as they explained, thinking again took a lot of effort and many were not willing to make that effort. For me, it has been significantly beneficial to “think again”.

While it is impossible to list all the wonderful ways Grant inspired me to rethink with this book, I will mention a few that were helpful to me, please see if any may help you:

  • Doubt is helpful because you question your methods
  • Task conflict helps find better ways, no conflict means apathy
  • Question how, rather than why which also makes it less controversial
  • When not able to entertain different ideas, “What evidence would change your mind?”
  • To many facts will dilute their impact and audience gets defensive
  • Ask, can we debate about the ideas, not emotions
  • Acknowledge common ground in any debates, it can invite rethinking
  • As facts change, change your opinions
  • Challenging core beliefs causes emotional reactions
  • Confidence is the result of progress, not just its cause
  • Work to IMPROVE, not prove oneself
  • Seek to evolve ideas rather than confirm tehm
  • We need to rethink because of the accelerating pace of change in the world
  • A debate is not a war but a dance where you don’t always lead
  • Use curiosity and ask questions
  • Asking questions helps people rethink
  • Uncertainty signals confident humility and can increase your credibility
  • Contested views leave people with blurred vision and guards to be set
  • The act of resistance fortifies our psychologic defense system
  • Good communicators make their audience, not themselves feel smart
  • Acknowledging complexity disrupts overconfidence and spurs rethinking
  • Our beliefs are shaped by our motivations and desires of what we want to believe
  • Skeptics are scientific and can entertain new ideas
  • Deniers are dismissive and often twist facts to fit beliefs
  • Limitations are holes in the research but portals to future discoveries
  • Emotion should be in conversations, restricting them stymies rethinking
  • Inspiring messages are scrutinized less and often forgotten, need to invite rethinking
  • Respond to confusion with curiosity and interest
  • Confusion is a cue that there is new territory to explore
  • Happiness is more about frequency of emotions than its intensity
  • Meaning is healthier than happiness
  • Often people overemphasize pleasure at the expense of purpose
  • Enjoyment wanes, meaning tends to last
  • Passions are developed more so than discovered
  • Happiness depends on what we do, not where we are
  • Interest doesn’t always lead to effort and skill, sometimes it follows
  • Aiming at something or someone else to improve often leads to happiness as a side effect
  • Questions to ask ourselves about our ideas:What leads to that assumption?
    • Why do you think that is correct?
    • What might happen if it is wrong?
    • What are the uncertainties in your analysis?
    • What are the advantages to the idea?
    • What are the disadvantages to the idea?

Thinking again can help us generate comprehensive improvements through the creation of net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits, or by practicing paneugenesis.  I look forward to hearing about the how you thought again and were able to generate benefits for everyone and everything.

Please share what you learned when you thought again so we all can benefit! Thank you.

Be Well’r,
Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

James Lovelock is Amazing

James Lovelock is over 100 years old now and wrote this book at 100. As I posted on Google Books and Good reads for a review, I was fascinated by the fresh ideas and the overwhelming logic and science provided in this book.

Lovelocks book, Novacene: The Coming Age of Hyperintelligence, provided a fresh look at everything. While I already had agreed with his Gaia Hypothesis, that earth is a self-regulating organism, he provided more evidence about the Gaia Hypothesis and also what comes next. The book helped me rethink many things, including what I assumed was an accepted fact, that the anthropocene period, where man is the driving force, was bad. He instead helped me think that his may be the stumbling steps of evolution. He also introduced what should seem like a crazy idea, that we can evolve to cyborgs, as a non-controversial logical next step. This book is more hopeful than most and helped me see his hypothesized future as not just logical, but exciting.

While this book supported ideas of how we can move forward, it also supported the ideas espoused by Jane Benyus that we should live in ways that make life more livable for everyone and everything. James Lovelock and Lynn Margulis proponents of the Gaia Hypothesis explained the conditions necessary for life are created and maintained by life itself in a self-sustaining process of dynamical feedback. We do this and improve our living conditions by living in ways that make life more livable for everyone and everything.

We are part of the natural system and as a part, it is imperative we live in ways that improve the system, rather than destroy it from our use. This was also was promoted by Russell Ackoff who I highlighted in my Moving Toward Better in 2022 post.

As posted previously, this 10 minute presentation , “Beyond Continual Improvement” was posted as, ‘If Russ Ackoff had given a TED Talk. In thishe clearly explains why we should only build better parts if those parts also improve the whole.

Please share how you improve parts that can help generate comprehensive improvements through the creation of net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits, which means the whole system benefits. Thank you.

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Moving Toward Better in 2022

It was reported that former President Barack Obama would often say, “Better is good…” . It seems he was suggesting progress was important. What does that mean? Is better, actually better, or does it depend? From what I am learning, the phrase “Better is good…” is incomplete. Are the parts better or is it a better system? Better parts generally result in short (acute) and not long-term (chronic) improvements. To make 2022 truly better, the parts must be made better ONLY in ways that improve the whole system. Isn’t that Selfish, Selfless, Synergy so everyone and everything benefits? Our actions in 2022 must not just make the part better, that better part needs to make the system better. #SelfishSelflessSynergy

As Peter Senge explained, we do not perceive reality, we only see the world based on what we know how to perceive. This means we don’t perceive the reality of things we do not already know. This idea is made clear by the joke about the blind men and the elephant. We understand our part without always understanding what it means to the whole. Systemic thinking can help us work to be better in 2022.

The snake and the buttons for downloading data in R shiny | r-critique.com

As Russell Ackoff explained, we have spent most of our time finding deficits or problems with parts and improving parts, as we see it, without improving the system. As Deming and Ackoff have shown us, optimizing parts without improving the system can destroy the system. So what can we do?

Dr. Russell Ackoff explained that we need to stop just solving problems and instead disSOLVE problems by creating a better system. Composting represents a simple example I have written about often. In this situation, instead of focusing on decreasing food waste, I think about “growing soil” by using food scraps as an input to healthier soil. Of course, this action eliminates food waste or “disSOLVES” the problem with a better system as recommended by Russell Ackoff.

As I posted before, Will Allen did this and didn’t just fix the parts, he created a whole system of growing soil, providing jobs, offering healthy food, building community and more from which everyone and everything benefits (see Growing Healthier Food, People and Communities). In other words, it is really it’s all about the ripple (see It is All about the Ripple) of the interactions within the system. The question for 2022 is how we can apply this to all that we do.

Although I knew of Russell Ackoff and read a couple of his books I now am realizing the depth of his genius. For me, this means I will learn more from Dr. Ackoff from his many books, articles and presentations so I can better understand how to generate comprehensive improvements.

To wet your appetite, I posted a 10 minute presentation of his entitled, “Beyond Continual Improvement” and someone posted as, ‘If Russ Ackoff had given a TED Talk. I thought it was excellent. Please share what you will do to generate comprehensive improvements by creating net-positive, pervasive, reciprocal, selfish, selfless, synergistic interactions in 2022.

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

From Pathogenesis to Salutogenesis for Public Health

I had the good fortune of being paired with Dr. Leslie Hoglund at Old Dominion University for a presentation at Nuisance Flooding Conference in April of 2021. Later that year,  at the 2021 Public Health Innovation Summit & Showcase, she made this powerful 14 minute presentation, From Pathogenesis to Salutogenesis: Unraveling & Redesigning Public Health. In this presentation she explains why and how health professionals should focus on generating more good, not just less bad. I encourage you watch her presentation because these ideas apply to all of us.

Dr. Hoglund explained how and why using a salutogenic approach would be more effective for public health efforts at generating comprehensive improvements by focusing on creating net-positive, pervasive, reciprocal, selfish, selfless synergistic interactions through their activities to promote health. If you agree and like it, I encourage you to share this with everyone and especially all the health professionals you know.

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Architecture that Causes All Good

My posts and my work, promotes the generation of all good or the practice of paneugenesis (pan=all, eu=good, genesis=creating). On October 31, 2021, 60 Minutes highlighted a fantastic architecture firm, MASS, Model of Architecture Serving Society, that was practicing paneugenesis. The linked full segment, Architects create new model designed to better serve communities, explains how they are causing all good, below is the trailer.

I am also reading Paul Hawken’s excellent 2021 book,  “Regeneration: Ending the Climate Crisis on One Generation“, which makes clear we must be a part of nature, rather than our current practice of mainly extracting from it. The saying,

Is showing to be even more powerful than we had thought with climate change. A more enlightened perspective would enable us to get more by giving more. MASS is selfishly doing good, that selflessly helps others so we all will synergistically have a better opportunity to flourish #SelfishSelflessSynergy.

I continue to learn about how I can work to generate comprehensive improvements by creating pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits. MASS provides a great learning example, please share your thoughts about their wonderful work and how we can get more by giving more . They are a good example of how giving more means getting more.

BeWell’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com

Trees & Forests Can Help Us!?

I recently read and reviewed a very interesting book, The Hidden Life of Trees: What They Feel, How They Communicate – Discoveries from a Secret World. It amazed and inspired me. The wisdom in the trees is amazing, we can learn so much about how we can make our lives better for everyone and everything by learning how trees manage their lives. As Peter Wohllenben documents, with clarity and support, forests practice Paneugenesis because they generate comprehensive improvements by creating pervasive, reciprocal, selfish, selfless, synergistic interactions so everyone and everything benefits. Below is the review I posted on Goodreads and Google books.

Wow – what different thoughts I have after reading this book. I was surprised at how much this book impacted my thoughts. Understand I also have an informed bias. I am an environmentalist and believe we not only must live sustainably, but we also have to fix all we have broken. My reading indicates this book supported that belief while also helping me gain an even better and deeper understanding of the innate interconnections of all living beings on earth.

The book nudged me to see trees, and plants for that matter, as living beings, but on a different time scale than us. Trees live 500 to 1000 years so they change slowly. This slow rate of change has caused us to see trees as things, rather than living beings. Wohlleben makes a strong case for how and why trees are living beings. He even got me to understand how trees may have emotions and feelings. As he states and makes clear, “… Trees are not competitive crusaders but members of a connected, related community system.”

I was amazed over and over again by the hidden capabilities of trees and forests. Trees also form a community and are connected. They also help each other, even other plants thought to be competitors because it is the whole, the forest, that takes priority. I was continually awed. For instance, I was amazed to learn about all the natural defenses trees and forests develop to use for floods, heat and cold that are lost when trees are moved from the forest to a city.  

I was also amazed to learn how trees clean the air. Trees also react to their surroundings. Trees send out scents to attract predators or push away greedy plants or animals when needed. I was also amazed to learn if trees don’t have time to rest due to lights in a city or are not able to experience the coolness of the winter, they die earlier. It was also interesting to learn how helpful it is for the well-being of trees to have relatives, such as mother and father trees, close by. The mother trees nurture their babies, just like us. I was amazed to learn that trees also suffer from loneliness and die early when they are removed from a forest.

In other words, trees practice paneugenesis and therefore generate comprehensive improvements by making life more livable. They are act selfishly to keep a forest abundant because it provides their greatest chance for a good life, it acts selflessly by helping others when they need it, and these selfish, selfless, symbiotic actions cause synergistic benefits from which everyone and everything benefits.

Near the end of the book, he stated: “Forests are not first and foremost lumber factories and warehouses for raw materials, and only secondarily complex habitats for thousands of species, which is the way modern forestry treats them. Completely the opposite, in fact.” In a similar way, this is the point I try to make with my work focused on health. We do not first and foremost take actions and do things to prevent bad consequences from happening, and only secondarily improve well-being, which is how our “health” care system and society works now. Results document the complete opposite is the more beneficial path.

We should engage in actions that enhance our society with a systems appreciation so our actions generate comprehensive improvements that benefit everyone and everything. This is the system of the forest that Peter Wohlleben explained in his book, “The Hidden Life of Trees: what they feel, how they communicate: discoveries from a secret world”. Nature can teach us so much…

I was inspired to learn more about what the trees and forests can teach us so I am now enjoying Suzanne Simard’s book, Finding the Mother Tree: Discovering the Wisdom of the Forest.

Please enjoy this short introductory video by Dr. Simard:

Be Well’r,

Craig Becker

Be selfish, selfless, & synergistic so everyone and everything benefits!

#SelfishSelflessSynergy

Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com