Are you like me? Do you like to have a snack at night? I now have a better option than my previous cereal or plant-based ice cream choices. Chia Pudding is my new fantastic night-time snack! It tastes great, is plant-strong, is high in fiber, and helps me feel good.
There are many easy ways to prepare Chia Pudding. The easiest is to mix chia seeds with plant milk. See the video below for more specific instructions.
As noted, putting it in the refrigerator overnight is best. Many optional recipes are available on the Internet, TikTok, and Pinterest to help you discover what you like best. We use the recipe below to make a larger portion. This way we have snacks for a few days.
Chia Pudding is my new great-tasting net-positive, pervasive, reciprocal, selfish, selfless, synergistic interaction I use to benefit everyone and everything. In other words, eating Chia Pudding as a snack is one of the new ways I Practice Paneugenesis to improve my life while also generating comprehensive improvements. Please share in the comments your favorite recipe for Chia Pudding.
BeWell’r,
Craig Becker
Be selfish, selfless, & synergistic so everyone and everything benefits!
#SelfishSelflessSynergy
Please share your thoughts and questions below.
Contact me: BeWellr@gmail.com
Positive Health Leadership 